Fitness

Saturday, 22 August 2015

What am I doing wrong on squats that I feel the inside of my left thigh straining during the lift?

I've posted videos here before and gotten no complaints regarding form. I don't think this is something that a video will show? Is it something like I am flexing the wrong muscle? I am pushing the wrong direction?

Whats the feeling I should go for on the way up? Pushing through feet, or heels? Pushing bar outwards or upwards? Squeezing thighs or lifting with glutes?

thanks

submitted by gr00ve88
[link] [comment]

Maximise your effort
Matrix Diet Whey
While you're on the go
Carb Killa High Protein Bar 60 g - Caramel Chaos, Pack of 12

At home...
Awesome home power workout from
Discussions, information, and motivation on training 5x5 from
Discussions, information, and motivation on training 5x5

No comments:

Post a Comment