ive been doing SL for 3 months and have hit all my goal weights. its not that i dont want to get stronger, im just prioritizing aesthetics and my pants are getting too tight.
started on a cut and eating at a deficit 3 Weeks ago, so far i have managed to maintain the weights for the squat, bench,ohp and have made slow progress on the deadlift and row.
is doing sl on maintenance weight advisable? ( even if technically no longer really sl)
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