Fitness

Sunday, 23 August 2015

Gym before lectures but may not have time to complete my sets? 3x5?

Been lifting at my gym back in my hometown for a few months. I go at 8am so not really packed, i barely have to wait for equipment to be used.

When i start uni, i want to gym before lectures but i'm worried that i will have to wait a while to use equipment etc, (uni gym gets packed). I'm at medical school, long hours, when i come home from lectures and placements i'll be tired and have shit tonnes of work to do.

So really, morning is my best bet. I was wondering if it's ok to switch to 3x5 on my lifts? I know i won't technically be doing SL but i don't want to be late for lectures. Will i still get the gains?

PS: getting to the gym earlier isn't really an option

submitted by bittr_n_swt
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Discussions, information, and motivation on training 5x5

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