Fitness

Sunday, 23 August 2015

Squat Form Check

Hi all. Just started stronglifts so am starting light (40kg squat). Any help on form check would be greatly appreciated. I feel like I would have had mobility issues from years of running and not much mobility work so any pointers would be great. Cheers

Side: https://www.youtube.com/watch?v=eMpsO62VNkM Behind: https://www.youtube.com/watch?v=rr2TGvmQRk4

submitted by primetime45
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