Hey all. I've been doing 5x5 since early this year. I like the program but lately I've had an issue. For the past 3 weeks, every time I do the overhead-press I'm having pain in my anterior deltoid of my right shoulder. It doesn't hurt when I am actually doing the lift but does after I stop. When it first happened I could barely raise my arm laterally for the rest of the day. I let it rest for a week, tried again, more pain, immediately stopped. Rest for a little over a week, tried it again today, and pain again. I have felt this pain before, but that was years ago and not this bad. Anyone have a similar experience or advice before I give in and see a doctor?
tldr; anterior delt pain after overhead press
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